About Us

In South Africa, many people struggle with mental health issues and talking about it openly is still hard because of the stigma attached to it. At Sisonke Wellness Foundation, we believe that raising awareness and educating individuals about mental health is crucial. Encouraging conversations around mental well-being is key to building supportive communities. 

Our foundation is committed to destigmatising mental health by fostering dialogue, promoting understanding, and advocating for accessible resources and support. We firmly believe that education and awareness are the cornerstones of empowerment, enabling individuals to recognise the signs of mental distress, access appropriate support, and navigate their journey towards healing and resilience.

Through our initiatives, we strive to create inclusive environments where young people feel safe to speak openly, ask questions without fear of judgment, and seek guidance without stigma. By facilitating community workshops, hosting awareness events, and providing free counseling services, we aim to dismantle barriers to mental health care and promote holistic well-being for all.

In striving towards a future where mental health is accorded the dignity and attention it deserves, our foundation remains steadfast in its advocacy, education, and support efforts.

Mission

Our mission is to empower underpriviledged communities in South Africa by fostering self-empowerment through education and awareness on mental health. We strive to create a platform that provides education & resources, encourages shared experiences, and facilitates connections with mental health professionals.

By building a supportive community, we aim to equip individuals with the knowledge and tools to advocate for mental well-being, ensuring they and those around them can lead healthier, more fulfilling lives.

Vision

Our vision is to cultivate a resilient and thriving Africa where mental health is prioritised, stigma is dismantled, and communities are empowered with the knowledge and support needed to foster well-being. 

Objectives

• Promote Mental Well-being: Prioritise mental well-being as integral to overall health, fostering a society where mental health is valued and prioritized.

• Eradicate Stigma: Combat stigma surrounding mental health through education and awareness, ensuring individuals feel empowered to seek help without fear or judgment.

• Enhance Access to Care: Improve access to quality mental health care for all, regardless of background or socioeconomic status, promoting equitable support.

• Foster Collaboration: Collaborate with stakeholders to address mental health challenges collectively, fostering partnerships for holistic community well-being.

 

Our Programs

• Engaging online workshops designed to raise awareness, provide education, and foster dialogue on mental health topics. 

• School and university outreaches to educate and engage with learners, students, teachers, lecturers, and parents on mental health awareness issues related to children and youth.

• Free counselling services provided by qualified professionals/psycho-social support workers to individuals in need of mental health support.

• Training programs to equip individuals with the skills and knowledge to advocate for mental health awareness and support within their communities.

• A centralised online resource hub providing access to information, tools, and support services for individuals seeking mental health resources and support.

• Training for final year psychology students to offer mentorship, guidance, training, and practical experience to support and ensure that they are equipped and prepared to be successful future mental health professionals.

Partner with us & make a difference

Your generous support helps us provide essential mental health services and community outreach programs.

Together, we can make a difference. Every contribution counts and brings us one step closer to a healthier, more resilient community.

Banking details:
Bank Name: First National Bank

Account Type: Gold Business Account

Account Holder Name: Sisonke Wellness Foundation

Account Number: 63102497830

Branch Code: 255355

Swift Code: FIRNZAJJ

Your in-kind donations play a crucial role in supporting our growth. We are currently seeking essential resources such as office space to operate efficiently, counselling skills development to enhance our support services, and web development expertise to amplify our online presence and outreach.

Seeking support for your mental well-being? We are here for you with free online counselling services! Our compassionate psychosocial support workers, supervised by experienced professionals, are ready to assist you.